![]() Can I Eat Cinnamon Toast Crunch and Still Lose Weight?.Does Cinnamon Toast Crunch Have Protein?.Does Cinnamon Toast Crunch Have a Lot of Sugar?.Click any of them to skip ahead to that section-or just keep scrolling to read them all: Here are the 11 questions I’ll be answering about Cinnamon Toast Crunch nutrition. I’ll answer questions about whether Cinnamon Toast Crunch is good for weight loss (and weight gain), whether it can cause acne, and more. However, due to its 12g of added sugar per serving, Cinnamon Toast Crunch is not very healthy overall.īelow, I’ll compare Cinnamon Toast Crunch’s nutrition to other popular cereals. So today, let’s take a closer look: Just how unhealthy is Cinnamon Toast Crunch?Ĭinnamon Toast Crunch is made with whole grain wheat and real cinnamon, which have health benefits. But of course, a lot of that delicious taste comes from sugar. We have also reviewed some of the cereals brands like fruit loops, Chex Mix, Captain Crunch, Cheerios, Rice Krispies and many more for their vegan status.If nutrition didn’t matter at all, I might just eat Cinnamon Toast Crunch every day. Until then, you can switch to other vegan cereals brands as a source of breakfast. You never know, General Mills may soon release a completely vegan-friendly label for this product. Since more people become health-conscious, businesses will be forced to shift their manufacturing approaches toward natural-based products. ![]() Whether vegan or not, people have already started to take the ingredients used to make these cereals cautiously. It’s one of the best Cinnamon Toast Crunch cereals that everyone in the family will enjoy. It is Non-GMO, Vegan, Kosher, and Gluten-Free Certified. The ingredients are simple: chickpeas, pea protein, tapioca, organic cane sugar, cinnamon, natural flavors, salt, and monk fruit. ![]() Three Wishes’ delicious cereals are a great source of protein, have only 3g of sugar, and are made with nutrient-rich, plant-based ingredients.Ī great option for breakfast or a snack. Cinnamon Toast Crunch contains Vitamin D3 as a fortification ingredient, that’s where our correlation to vegan-friendly products becomes tangled.īegin your day right with Three Wishes Cereal, which is gluten and grain-free. Lanolin, a greasy substance derived from sheep’s wool, is the source of vitamin D3. Vitamin D3 is included in the ingredients of Cinnamon Toast Crunch. Cereals are one of the fortified foods that are high in vitamin B12. It is not commonly found in plant foods, but it is found in animal products such as fish, meat, poultry, eggs, milk, and other milk products. Vitamin B12, which is also listed as an ingredient, is highly contentious. Many animals are also known to perish during the process. Caramel food color, on the other hand, is also tested on animals. It is not derived from animal sources, unlike many other food coloring agents. When added to food, it is commonly used as an emulsifier or lubricant.Ĭaramel food coloring is vegan and derived from sugar or other natural sources. ![]() Soy lecithin (check vegan status) is a food additive derived from raw soybeans. Eggs, green vegetables, milk and other dairy products, meat, mushrooms, and almonds are all sources.Īnother important ingredient in Cinnamon Toast Crunch is soy lecithin. It is a vitamin that can be found in food and is used as a nutritional supplement. Riboflavin, or vitamin B2, is also listed as an ingredient in Cinnamon Toast Crunch.
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